This is about the Instagram post I saw from self-care spotlight. Just jotting down some of my current thoughts and what I want to fully let go off hopefully this year (but still giving myself a few more months. Ha-ha!)
I know 2020 has been a year of realization for most of us. We realized how short life is, to live in the present but still always look at the future with uncertainty and that we need to be ready all the time may it be financially, mentally and physically.
For me aside from these, one of my realizations is that there are a lot of things that I need to slowly let go off before we officially let go of 2020 as well..
The need for control: Its hard. It is honestly hard because I was born to be always in control. I think I got this from my mom (who is born a leader and a people person) But having kids and living with someone totally different from you can be quite hard to be in full charge. But I learned that sometimes you must compromise, and you must think that it is not for you. It is for them and I must listen and give them opportunity to decide and grow on their own.
My comfort Zone: Another difficult thing it to do not just for me (well I think for everyone too) is letting go of your comfort zone and getting out of your box. I have been thinking really hard of what are the ways that I can somehow escape my bubble and I realized that there are many simple things in which you can go out of your way from your comfort zone, like a simple communication with your neighbors (take note I don’t even talk to neighbors hehe) can be helpful in knowing and finding something new that can be useful someday.
Overscheduling life: I realized that I should take things slow and that I need to focus and stop putting too much energy into something at once. It is important to have a to do list or your plan of the day. One of the things that I learned from raising a son is that I must schedule our day this helps me to do what is expected and never feeling like I never did enough.
Unhealthy relationships: Social media, this what I first thought about unhealthy relationships. I have this really unhealthy way of using the social media before, on Facebook I used to post and say too much but I realized that not all people on Facebook should know everything. So its okay to let go (well maybe not totally letting go but decreasing usage is one thing that I can do)
Fear and guilt: As a mother we all feel a lot of fear and guilt and sometimes I even cry my self to sleep just thinking about it. I have learned that I need to sometimes let my self take it all in but at the end of the day find some rationale on what happened and why I feel that fear and guilt. It is good to acknowledge it first and then move on and find any solution (for any fear) and let go of the guilt.
Comparing myself to Other and insecurities: Another difficult thing to do especially when you are a Taurus. Just kidding! (its actually scorpio haha!) Anyway, what I liked about my partner is that he never compares himself to others (well maybe in terms of physique lol) but in status, career etc. He is never liked that. He scrolls facebook all day but he never felt that and I adore this attitude of him so much that I wish I can also do this. We always say to never compare and be insecured but it is easier said than done and I am sure it will be a forever battle as long as you are never content with what you have.
Clutter: When we moved here in our simple abode (a 2-bedroom unit) everything went by so fast. We had to renovate it as soon as possible that we didn’t have time to really think of the design and what we wanted to do or have in the house. We are in such a hurry that when we finally moved, life was so fast next thing we know we have so much stuff in the house that we never really needed, we have no organization, everything is cramped up and all over the place. We realized that we needed to let go and one thing that I requested to my partner (when he started wood working during this pandemic) is to make more cabinets and storage areas. I am also slowly donating and letting go a lot of my things and clothes (yey to more handmade things 😊 )
What are you letting go off this year?
You must be logged in to post a comment.