I worry for a lot of things. I overthink, I get stress easily and I really get into mess most of the time. But guess what? Surprisingly, I always pull through no matter what. Nope! I don’t have any super powers or not all my stars are invariably aligned but one thing I do know is that I always have One Person to help me.
I think that as a person, it’s important that we identify that we cannot do all things. We’ll never understand everything and not everything will fall into our hands unexpectedly. Most of the time a person gets really depressed is because they always seem to keep it all in a bottle. They seem toΒ take everything and are afraid to expand their thoughts and share it to others, it could be because they are scared or they think that they can handle it.
But truth is, we will always need someone. Itβs a Human Need. I’m not saying that you need everyone but all I’m saying is.. ONE Person is enough. That One person do not really need to help us financially (good if you have one though hehehe!) or physically but that One Person is enough to help you overcome your suffocating thoughts.
Aside from my Partner, I have one person at the office (in times that I feel like office work, my boss or everyone at work is pushing me to my limit) in which I confide to, to help me broaden my thoughts, gather my wits and control my emotions. This person lets me see the other side or putting yourself in that person’s shoes situation.Β I have one person who I talk to when my partner and I have a misunderstanding, she listens and gives sensible advices. Simple but it works!
Do you have that ONE person?